Agility is a crucial aspect of playing netball. It involves the ability to move quickly and change direction without losing balance, speed, or control. Agility drills are an essential component of any netball training program. In this article, we’ll discuss six effective netball agility drills that can help you improve your footwork, reaction time, and … Read more
If you’re a netball player, you know that the game requires a lot of running, jumping, and quick movements. It’s essential to be in good shape to play effectively and avoid injuries. In this article, we’ll cover nine drills that can help you get fit and improve your netball game. Benefits of Exercise for Netball … Read more
Netball is a game that requires a combination of physical fitness, mental agility, and technical skills. One of the most important skills required in netball is the ability to play defense. A good defender needs to have a range of skills, such as speed, agility, coordination, and anticipation. In this article, we will share with … Read more
If you want to become a great netball player, mastering your passing skills is essential. In this article, we will provide you with eight different netball drills that will help you improve your passing accuracy, speed, and technique. The Importance of Passing Skills in Netball Netball is a sport that requires a high level of … Read more
Netball is a fast-paced game that requires players to have excellent footwork. Without proper footwork, players may struggle to keep up with the game’s pace, making it difficult to make quick movements and respond to changes in the game. As such, it’s crucial for netball players to practice their footwork regularly. In this article, we’ll … Read more
If you’re a netball player, you know that shooting is one of the most important skills to have. Being able to score goals consistently can make a huge difference in the outcome of a game. However, shooting can be a challenging skill to master. To improve your netball shooting skills, it’s essential to practice regularly … Read more
Netball is an exciting and physically demanding sport that requires players to have excellent endurance, agility, speed, and coordination. To perform at your best during a netball game, you need to make sure your body is properly warmed up before you hit the court. This article will provide you with 10 warm-up drills that will … Read more
Netball is a sport that requires a combination of physical and mental skills. Players need to be agile, quick, and able to change direction at a moment’s notice. They also need to be able to defend effectively, pass the ball accurately, and have a strong understanding of team dynamics. In this blog post, we will … Read more
Netball is a popular sport that requires players to work as a team to outscore their opponents. While team strategy is important, individual ball skills are also crucial for success in the game. In this blog post, we’ll focus on netball ball skills and how to improve them through training and drills. Netball Ball Skills … Read more
Are you looking for a way to up your netball game? Look no further than Sportplan Netball, an online resource that provides coaches and players with the tools they need to succeed. Whether you’re a beginner or an experienced player, Sportplan Netball can help you improve your skills and reach your goals. In this blog … Read more